EST to MET Time Converter

EST
09:17 AM
MET
03:17 PM
10 May 2026

EST

Eastern North America uses EST (Eastern Standard Time) and is 5 hours behind Coordinated Universal Time (UTC-5). Although other regions across the world, such as New York and Toronto, have shifted to Eastern Daylight Time (EDT, UTC+4) between March and November, other places, including Panama and some parts of the Caribbean, are still on EST throughout the year. Check the EST Time Now.

MET

Central European Time is also referred to as MET (Middle European Time). It is 1 hour earlier than Coordinated Universal Time (UTC+1). During summer, most nations shift to MEST (Middle European Summer Time) and this is UTC+2. This name is not so frequently used nowadays as CET, but still, they can be found in some old schedules or technical systems. Check the MET Time Now.

EST to MET Chart

EST TimeMET Time
12:00 AM06:00 AM
01:00 AM07:00 AM
02:00 AM08:00 AM
03:00 AM09:00 AM
04:00 AM10:00 AM
05:00 AM11:00 AM
06:00 AM12:00 PM
07:00 AM01:00 PM
08:00 AM02:00 PM
09:00 AM03:00 PM
10:00 AM04:00 PM
11:00 AM05:00 PM
12:00 PM06:00 PM
01:00 PM07:00 PM
02:00 PM08:00 PM
03:00 PM09:00 PM
04:00 PM10:00 PM
05:00 PM11:00 PM
06:00 PM12:00 AM
07:00 PM01:00 AM
08:00 PM02:00 AM
09:00 PM03:00 AM
10:00 PM04:00 AM
11:00 PM05:00 AM

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