EST to ADT Time Converter
EST
Eastern North America uses EST (Eastern Standard Time) and is 5 hours behind Coordinated Universal Time (UTC-5). Although other regions across the world, such as New York and Toronto, have shifted to Eastern Daylight Time (EDT, UTC+4) between March and November, other places, including Panama and some parts of the Caribbean, are still on EST throughout the year. Check the EST Time Now.
ADT
ADT (Atlantic Daylight Time) is use in the eastern provinces of Canada and some islands in the Caribbean during summer, sitting 3 hours behind Coordinated Universal Time (UTC−3). It start in March and end in November. In winter, people change to Atlantic Standard Time (AST). This provides more evening daylight for tourism and outdoor activities along the coast. Check the ADT Time Now.
EST to ADT Chart
| EST Time | ADT Time |
|---|---|
| 12:00 AM | 01:00 AM |
| 01:00 AM | 02:00 AM |
| 02:00 AM | 03:00 AM |
| 03:00 AM | 04:00 AM |
| 04:00 AM | 05:00 AM |
| 05:00 AM | 06:00 AM |
| 06:00 AM | 07:00 AM |
| 07:00 AM | 08:00 AM |
| 08:00 AM | 09:00 AM |
| 09:00 AM | 10:00 AM |
| 10:00 AM | 11:00 AM |
| 11:00 AM | 12:00 PM |
| 12:00 PM | 01:00 PM |
| 01:00 PM | 02:00 PM |
| 02:00 PM | 03:00 PM |
| 03:00 PM | 04:00 PM |
| 04:00 PM | 05:00 PM |
| 05:00 PM | 06:00 PM |
| 06:00 PM | 07:00 PM |
| 07:00 PM | 08:00 PM |
| 08:00 PM | 09:00 PM |
| 09:00 PM | 10:00 PM |
| 10:00 PM | 11:00 PM |
| 11:00 PM | 12:00 AM |