IST to EST Time Converter
IST
07:09 PM
EST
09:39 AM
10 May 2026
IST
The official time zone of India is known as IST (Indian Standard Time). It is 5 hours 30 minutes ahead of Coordinated Universal Time ( UTC +5:30). India does not have daylight saving time, and thus the IST will be the same all year round. check the IST Time Now..
EST
Eastern North America uses EST (Eastern Standard Time) and is 5 hours behind Coordinated Universal Time (UTC-5). Although other regions across the world, such as New York and Toronto, have shifted to Eastern Daylight Time (EDT, UTC+4) between March and November, other places, including Panama and some parts of the Caribbean, are still on EST throughout the year. Check the EST Time Now.
IST to EST Chart
| IST Time | EST Time |
|---|---|
| 12:00 AM | 02:30 PM |
| 01:00 AM | 03:30 PM |
| 02:00 AM | 04:30 PM |
| 03:00 AM | 05:30 PM |
| 04:00 AM | 06:30 PM |
| 05:00 AM | 07:30 PM |
| 06:00 AM | 08:30 PM |
| 07:00 AM | 09:30 PM |
| 08:00 AM | 10:30 PM |
| 09:00 AM | 11:30 PM |
| 10:00 AM | 12:30 AM |
| 11:00 AM | 01:30 AM |
| 12:00 PM | 02:30 AM |
| 01:00 PM | 03:30 AM |
| 02:00 PM | 04:30 AM |
| 03:00 PM | 05:30 AM |
| 04:00 PM | 06:30 AM |
| 05:00 PM | 07:30 AM |
| 06:00 PM | 08:30 AM |
| 07:00 PM | 09:30 AM |
| 08:00 PM | 10:30 AM |
| 09:00 PM | 11:30 AM |
| 10:00 PM | 12:30 PM |
| 11:00 PM | 01:30 PM |