MET to EAT Time Converter
MET
03:44 PM
EAT
04:44 PM
10 May 2026
MET
Central European Time is also referred to as MET (Middle European Time). It is 1 hour earlier than Coordinated Universal Time (UTC+1). During summer, most nations shift to MEST (Middle European Summer Time) and this is UTC+2. This name is not so frequently used nowadays as CET, but still, they can be found in some old schedules or technical systems. Check the MET Time Now.
EAT
EAT (East Africa Time) is the time zone applied in the eastern part of Africa and a section of the Indian Ocean, and it is 3 hours earlier than Coordinated Universal Time (UTC+3). These countries are close to the equator, hence do not have Daylight Saving Time. This offers a predictable, constant pattern in the region all year round. Check the EAT Time Now.
MET to EAT Chart
| MET Time | EAT Time |
|---|---|
| 12:00 AM | 01:00 AM |
| 01:00 AM | 02:00 AM |
| 02:00 AM | 03:00 AM |
| 03:00 AM | 04:00 AM |
| 04:00 AM | 05:00 AM |
| 05:00 AM | 06:00 AM |
| 06:00 AM | 07:00 AM |
| 07:00 AM | 08:00 AM |
| 08:00 AM | 09:00 AM |
| 09:00 AM | 10:00 AM |
| 10:00 AM | 11:00 AM |
| 11:00 AM | 12:00 PM |
| 12:00 PM | 01:00 PM |
| 01:00 PM | 02:00 PM |
| 02:00 PM | 03:00 PM |
| 03:00 PM | 04:00 PM |
| 04:00 PM | 05:00 PM |
| 05:00 PM | 06:00 PM |
| 06:00 PM | 07:00 PM |
| 07:00 PM | 08:00 PM |
| 08:00 PM | 09:00 PM |
| 09:00 PM | 10:00 PM |
| 10:00 PM | 11:00 PM |
| 11:00 PM | 12:00 AM |